Created by Dr. Katie Black, ND

The right information, in the right order, with real support behind it.

The Foundational Fertility Method is a doctor-designed, step-by-step program that uses a whole-body approach to women's reproductive wellness. Sixteen weeks, from home, with Dr. Katie beside you.

Book a free discovery call

20 to 30 minutes, virtual, with Dr. Katie personally. No pressure, no hard sell. Just a real conversation about whether this is the right next step.

Dr. Katie Black in her Toronto studio
Watch Dr. Katie walk you through the programHer story, what's inside, and who it is and isn't for
16
week program, delivered virtually
10+
years of clinical experience
100+
women supported through the program
4.8
Google rating, 16 reviews

Built for women who are ready. Honest about who it isn't for.

FFM is for you if

  • You're not willing to wait 12 more months for answers
  • You've tried the Google rabbit hole and you're ready for a structured plan
  • You want personalized care, not generic advice
  • You're ready to invest in yourself and take an active role

It's probably not the right fit if

  • You're looking for a magic pill
  • You're not ready to do the foundational work
  • You want someone to hand you a protocol with zero involvement on your end

"I built FFM for women who are ready, and part of my job is helping you figure out whether that's now or whether that's later. Both answers are okay."

Eight areas, covered in order, so nothing gets skipped.

Each area is designed to strengthen your body's foundation. This is the material Dr. Katie teaches and coaches inside the program.

Fertility investigation

To uncover the root causes and baseline of your fertility health.

Personalized fertility care plan

A strategic plan tailored to your unique requirements.

Hormone and cycle optimization

Fully understand your body and your hormones.

Egg quality support and miscarriage assessment

A thorough assessment, with any risk present properly supported.

Nutrition guidance

Evidence based nutrition support and access to a holistic nutritionist.

Foundational fertility support

Movement, stress, blood sugar, inflammation, toxins.

Male fertility support

Strategies for sperm health, hormone balance, and overall reproductive function. Partners are welcome throughout.

1:1 coaching and weekly group calls

Targeted support for conception, hormonal balance, and reproductive wellness.

Support on every level, not a course you do alone.

Most women don't need more information. They need the right information, delivered in the right order, with real support behind it. That is what the program is built around.

Book a free discovery call

"It's the thing I wish someone had handed me ten years ago."Dr. Katie Black, ND

  • Private 1:1 callsCoaching calls with Dr. Katie, working through your own picture.
  • Weekly group callsLive coaching with the other women in the program, every week.
  • Nutritionist callsGroup calls with the program's holistic nutritionist.
  • Private communityThe FFM community, a private group of women walking a similar path.
  • Partner supportA bonus section on sperm health, and partners are encouraged to join the material and live calls.
  • From homeSixteen weeks, fully virtual, wherever you are in Canada or the United States.
Dr. Katie Black, ND

Why this program exists

Hey, I'm Dr. Katie.

I'm a fertility-focused naturopathic doctor, and a mom to two little ones and two fur babies. Like you, I thought my fertility journey would be different. I was diagnosed with endometriosis in my early 20s and went on to experience a miscarriage at 12 weeks, a chemical pregnancy, and an ectopic pregnancy that resulted in the loss of a fallopian tube.

Through it all, I was given no answers, no support, and no clear plan forward. I know firsthand how isolating and overwhelming this journey can be, and how little support is available for women navigating it.

We didn't need more blog posts. We needed a roadmap. We needed a community. We needed someone who'd actually sit with us. So I built one.

I took everything I learned through my own journey, and everything I'd learned working with hundreds of women in my clinical practice, and put it together into a structured, step-by-step program with real coaching support, weekly group calls, and a private community. It's the thing I wish someone had handed me ten years ago.

Dr. Katie Black, NDNaturopathic Doctor, Toronto. Creator of the Foundational Fertility Method.

Google reviews

What women say about working with Dr. Katie

4.8
★★★★★
From 16 public Google reviews of Dr. Katie's practice
★★★★★
"Dr. Katie is a special human being. She is able to combine her kindness, humanity and empathy, with her high level of knowledge in her area of expertise. …She is non-judgmental and truly there to help you through your healing and/or health journey."
Tatiana · Google review · 2 years ago
★★★★★
"From the onset at the first appointment she spent a lot of time getting to know me and my habits. …Dr. Katie is the type of doctor you can ask anything to. She always takes your concerns seriously and shares so much information and resources, it's amazing."
Melissa Vuckovic · Google review · 5 years ago
"Seeing Katie has been one of the best things I've done for my overall health. Her thoroughness, care and genuine support has been incredible. So grateful!"
Claire Hicks · Google review, via drkatieblack.com

The investment

Enrollment happens after the discovery call, once you and Dr. Katie both agree it's the right fit.

Essentials

Start your fertility journey with the Foundational Fertility Method program. You'll receive step-by-step guidance, cycle tracking tools, nutrition support, and access to our private community to keep you encouraged along the way.

$1,497
One-time payment
Save $300
$597
× 3 flexible monthly payments
Book a free discovery call
Couples Plus

Designed for couples ready to take this journey together. Along with the full program and guided support, you'll get partner-focused resources, joint coaching, and fertility optimization strategies that prepare both of you for success.

$1,997
One-time payment
Book a free discovery call

Program policies, terms and conditions are published here.

Your questions, answered

Anything else, ask on the call or email drkatie@drkatieblack.com.

"It's free. It's the lowest-risk next step there is."Dr. Katie Black, ND

How do I apply to work with Dr. Katie inside FFM?

Fill out the application form below and schedule a complimentary FFM discovery call. This call provides you with the opportunity to meet Dr. Katie, go through your unique fertility journey and determine if FFM is the right next step for you.

What if I've had a miscarriage?

As a woman who experienced 3 losses herself, Dr. Katie ensures that a thorough miscarriage assessment is completed and any risk present is properly supported.

How is the program delivered?

There is support on every level through private 1:1 calls, weekly group calls, group calls with our holistic nutritionist and access to the FFM Facebook community.

Is FFM only for women?

Nope! Foundational Fertility Method was created with both women and couples in mind. I highly encourage your partner join you as you move through the material and live calls because let's face it, it takes two to tango. There is a bonus section on sperm health and many of the live coaching calls discuss supporting the male side of things!

Can I join if I'm currently working with a fertility clinic?

Absolutely! Regardless if we're trying to get pregnant in the wild or with extra support from a fertility clinic the same rules apply. There are key foundational fertility pillars that have to be well established to increase our chances of a successful pregnancy. We also have to ensure that any underlying issues that are present are corrected before undergoing these treatments. Fertility treatments aren't a guarantee but when we ensure we've optimized every aspect of your fertility health we're helping to increase your odds!

Apply for your free discovery call

It takes about two minutes. Once you submit, you'll get access to Dr. Katie's calendar and pick the time that works for you.

  • OneDr. Katie learns about where you are in your journey.
  • TwoShe walks you through exactly how FFM works and what's included.
  • ThreeIf it feels like the right fit, you talk about enrollment. If not, you still walk away with clarity and a few next-step recommendations.
Solo, or with a partner?
Ready to invest in a structured program if it's the right fit?
This is a preview. At launch, submitting takes you straight to Dr. Katie's calendar. Nothing was sent.

Prefer to skip the form? Book directly on the calendar.

Book a free discovery call